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Preparing for Retirement as an LGBTQ+ Person

For LGBTQ+ people, saving enough for retirement can pose extra challenges

Part of the Series
Guide to Finance for LGBTQ+ People
A rear view of two gay men in their 40s walking on a residential street in Los Angeles, California
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For many adults in the U.S., saving enough money for a comfortable retirement isn't easy. If you are part of the LGBTQ+ community, you may face additional challenges. Many LGBTQ+ adults lag behind their heterosexual counterparts in retirement savings, with discrimination sometimes being the reason. Here is what you need to know and do.

Key Takeaways

  • Saving for a comfortable retirement can pose extra challenges for LGBTQ+ people, although the basic advice remains the same as for heterosexuals.
  • Many LGBTQ+ adults lag behind their heterosexual peers in retirement savings.
  • While the situation has improved in recent years, discrimination continues to be a problem. 

Ways to Save for Retirement

Most of the basics of saving and investing for retirement apply regardless of an individual's sex.

For example, if your employer offers a 401(k), 403(b), or similar 澳洲幸运5官方开奖结果体彩网:tax-advantaged retirement plan, contributing to it as much as you can is a good first step. Many employers will also 澳洲幸运5官方开奖结果体彩网:match your contributions, such as kicking in an extra 50 cents for ev🅷ery dollar you contribut♕e.

These plans come in two basic varieties: traditional and Roth. With a traditional plan, you get a tax deduction for the money you contribute but will have to pay income tax on those contributions and the money they earn over the years when you eventually make withdrawals. Any additional contributions that your employer made to your account become taxable at that point, to🤡o.

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Which type you might want to choose will depend on whether you'd prefer your tax break now or later. And there is no reason that you can't have both types of plans as long as your total contributions don't exceed certain limits, which can change from year to year.

If your employer doesn't offer a tax-advantaged retirement plan, or if you're fortunate enough to have even more money to sock away, you can open an 澳洲幸ꦑ运♌5官方开奖结果体彩网:individual retirement account, or IRA. These accounts also come in both💝🌸 traditional and Roth varieties.

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🎀Of course, you can also put money aside for retirement in regular taxable accounts.

7 million

The estimated number of LGBTQ+ adults in the U.S. over age 50 by the year 2030, according to SAGE, an advocacy group.

Challenges Facing LGBTQ+ Retirees and Pre-Retirees

LGBTQ+ retirees and pre-retirees also face some unique challenges.

For one thing, LGBTQ+ individuals have higher rates of poverty than their cisgender straight counterparts, making it more difficult to save for retirement. According to a 2023 study, 17% of LGBT people in the U.S. lived in poverty in 2021, compared with 12% of cisgender straight people. Fortunately, those numbers have been improving; the 17% figure is down from 23% in 2020.

The opportunity to marry, made legal by the U.S. Supreme Court in 2015, has helped improve the 澳洲幸运5官方开奖结果体彩网:financial lives of some🅷 same-sex co𒀰uples, conferring such bꦚenefits as the ability to file joint tax returns (which usually means less tax) and having access to a spouse's Social Security benefits or health insurance. But many members of the LGBTQ+ community still lag behind heterosexual people in terms of retirement savings. And, oꦡf course, not everyone, LGBTQ+ or otherwise, will ever marry.

Perhaps not surprisingly, LGBTQ Americans are less likely to be confident that they'll have sufficient financial resources to live comfortably in retirement, according to a 2022 study by the Employee Benefit Research Institute (EBRI). The study found that disparity at all income levels. For example, among high earners, 76% of LGBTQ respondents expressed confidence, compared with 89% of their non-LGBTQ counterparts.

Despite considerable progress, discrimination remains widespread, especially on the state level and particularly with regard to employment, notes Jennifer Hatch, president of Christopher Street Financial, a New York-based firm that specializes in the financial issues of LGBTQ+ couples, individuals, and their allies. "Sometimes this is overt and legal, and sometimes it is covert and illegal. Either way, all forms of employment discrimination impact an individual's career choices, ambitions, expectations, and ultimate financial resources," Hatch says.

Disparities also exist in health insurance coverage, which can have a profound effect on individuals' ability to save for retirement. While the Patient Protection and 澳洲幸运5官方开奖结果体彩网:Affordable Care Act generally forbids discrimination "on the basis of race, color, national origin, age, disability, or sex (including pregnancy, sexual orientation, gender identity, and sex characteristics)," many states permit exceptions for certain members of the LGBTQ+ community. For example, only 24 states plus the District of Columbia prohibit private insurers from excluding gender-affirming care for transgender individuals from their coverage, and two states explicitly allow insurers to exclude such care.

How Do You Prepare for Retirement?

The sooner you start saving for retirement the better, but regardless of your age, it's worth contributing to an employer-sponsored plan, such as a 401(k), if you have access to one. These plans also allow additional 澳洲幸运5官方开奖结果体彩网:catch-up contributions for people age 50 and up. Today, there are also many banks and other financial institutions, as well as 澳洲幸运5官方开奖结果体彩网:personal advisors, that are attuned to the needs of the LGBTQ+ community.

Where Should You Retire as an LGBTQ+ Person?

Because the LGBTQ+ community continues to face discrimination, it's important to seek out retirement locations that offer more than a warm climate and affordable housing. A sense of community, as well as acceptance and safety, should be high priorities. Some states are more accommodating than others in terms of anti-discrimination laws, so it's worth doing some comparison shopping.

How Does Being LGBTQ+ Affect Social Security Retirement Benefits?

LGBTQ+ Americans are entitled to the same Social Security retirement benefits as anyone else. In addition, since same-sex marriage became legal in 2015, if one spouse dies, the other may be eligible for Social Security survivors benefits based on the late spouse's earnings record.

The Bottom Line

Saving for retirement can pose additional challenges for LGBTQ+ people. Despite positive strides in recent decades, discrimination continues to affect the financial well-being of many LGBTQ+ adults, who may lag in retirement savings. Fortunately, there are resources available to help.

Article Sources
Investopedia requires writers to use primary sources to support their work. These include white papers, government data, original reporting, and interviews with industry experts. We also reference original research from other reputable publishers where appropriate. You can learn more about the standards we follow in producing accurate, unbiased content in our editorial policy.
  1. Internal Revenue Service. "."

  2. SAGE. "."

  3. UCLA Williams School of Law Williams Institute. "."

  4. Employee Benefit Research Institute. "."

  5. U.S. Department of Health and Human Services. "."

  6. Movement Advancement Project. "."

  7. Movement Advancement Project. "."

  8. Social Security Administration. "."

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